Effortless-Effective-Efficient (EEE) life and health. Part 3
accompanying, including, feeding
If you vibe with what I share here, you will definitely enjoy (C)Osmosis x HEALTH on the 23-24-25 July, online, a 72-hour experience, including the Dream Field đ
âŚand now⌠letâs continue our exploration of EEE đ
In this Part 3 (linking Part 1 & Part 2 here) I talk about the movement of accompaniment, inclusion and feeding.
accompany, include, feed â how we actually do it
So. Weâve established it.
Health is NOT a state, not some kind of illusive homeostasis.
Itâs a FORCE â ancient, prehistoric, tidal, chthonic, monstrous, awake, and present right now. And EEE is not a nice feeling. Itâs a LOCATION. A sensorium.
Lovely. Beautiful. And I can feel the very practical question forming in you, because youâre a very practical person:
Okay Katja. But HOW?
How do I build right relationship with a living beast the size of the shoreless ocean? What do I actually DO?
And the answer is most simple and sometimes most frustrating đ
You donât DO anything. Youâre not the doer of Health. Health DOES YOU!
But for this to actually occur, first we must build proper palpable relationship with this force. And the Not-Doing within the coordinates of Right Relations is possibly the hardest, most skilled and advanced, most devotional gesture there is. Itâs artistry and wizardry.
And we DO it (hehe) through these three movements:
Accompany. Include. Feed.
(in no particular order because they inter-dance and inter-breathe)
accompany
To accompany is to move WITH. To walk together hand-in-hand.
You donât lead the Tide. You donât steer it.
You donât reach in and fix the Beast according to your busy agenda or your timeline.
You drop beneath your own plan. You get quiet. You wait to be moved from inside by the larger movement â and then, only then, you go, and only as far as it carries you, and the moment it stops, you stop too.
We practice participatory surrender and right relationship.
And the alternative is⌠usurpation.
To usurp is to reach in and drive something that was already being moved by a power vastly larger than you (as if you had permission which we donât). Itâs the FIXING REFLEX from Part 2.
And hereâs the thing nobody tells the eager artist:
whoever tries to drive the Primordial Tide gets driven by it
Grab a living power and it grabs back.
Reach in to shadow-work the Dark Waters of your Soul to âbring it to the Lightâ and it pulls you under and drowns you.
This is why so many of the most gifted practitioners you know are also the most exhausted, the most symptomatic, the most burnt to the ground. It isnât a coincidence and it isnât a self-care thing. Itâs the field pushing back against being usurped.
To accompany is to stop steering. To become an intermediary. To be led.
Terrifying, for a competent person, right? I know, friends. I know.
include
The whole fixing paradigm runs on exclusion.
All thatâs unresolved (traumas, relational tensions, lesions, distortions) must be resolved, released and cleaned.
Keep the Small Self clean and ascending and ALONE â and then wonder why youâre so unspeakably tired all the time.
To include is to open the circle-boundary back up.
In any animist cosmology you were never a sealed unit.
You are a person-in-relation, woven into a living field, fed by it and cohered by it. Sever the relations and one nervous system is left holding what actual Life-substance was meant to hold.
Inclusion isnât ultimate bypass-y being okay with everything.
Including something or someone is NOT the same as approving of them.
And being led is NOT silently taking whatever happens to be crushing you.
Okay?? Okay.
Because the Tide moves with and toward LIFE.
Always. Thats just the nature of things.
So when I say be moved, I mean be moved by the movement of Life that is already moving (this is very meta).
De-pathologizing â Romanticizing and bypassing.
feed
We start every class, every session, every (C)Osmosis with FEEDING.
Feeding the Field.
Feeding the animate forces and powers at play.
Feeding the Beast. Right into its hungry drooling mouthâŚ.
Feed it your attention, your worries, your excitements, your breath, your words, your thought-forms, your chronic (chthonic!) conditions, your devotion, feed it the truth of your listening â and the very same presence that was a monster turns its face and you suddenly see â itâs a threshold guardian.
Feeding is the oldest gesture there is.
And itâs reciprocal.
You feed the land, the dead, the kin, the beast⌠and they begin to feed you back.
The field you nourish is the field that coheres you.
This is Life-Making.
This is (C)Osmosis: an eco-corpo-imaginal movement of feeding Life until Life feeds you back into rightness, in ways you will never be able to explain to anyone and will, eventually, stop wanting to.
and none of this can be done alone
Well, you know this⌠but it doesnât matter matter how skilled you are at this point.
A properly woven group field is much.. muchâŚ. MUCH stronger and bigger than any personal field could ever be. Therefore it can metabolize larger things faster and with more EEE.
For 72 hours we weave the In-Between â your dreaming included, the Dreamscape working on you while you sleep (with consent and right relationship obviously).
Three live sessions and one long wave â until Health, the actual alive tidal monstrous harmonising FORCE, can come and meet you and cohere you from a layer you have never once reached on your own.
Accompanying. Including. Feeding.
(C)Osmosis x HEALTH â 23, 24, 25 July ¡ 1â4pm CET ¡ online, Dream Field included ¡ âŹ123
Your Fairy Godmother, Katja


